Individual counselling offers a confidential environment for self-exploration, where individuals can gain insight into their thoughts, emotions, and behaviors. Through personalized guidance and support, it empowers individuals to navigate challenges, develop coping strategies, and achieve personal growth.

Relationship counselling can provide a neutral space for couples to openly communicate, resolve conflicts, and rebuild trust. By fostering understanding and empathy, it helps couples strengthen their bond and develop healthier patterns of interaction.

Counselling for children and teens provides a safe space to express emotions and address challenges unique to their developmental stage. With age-appropriate techniques like play therapy and cognitive-behavioral strategies, it equips them with coping skills and fosters resilience for navigating life's complexities.

Family counselling facilitates open communication, conflict resolution, and understanding among family members, fostering stronger bonds and healthier dynamics. By addressing shared concerns and promoting empathy, it helps families navigate transitions, resolve conflicts, and build a supportive environment for growth and healing.

Counselling during divorce and separation provides a supportive space to navigate complex emotions and develop coping strategies. Through guidance and communication skills, it assists individuals in managing transitions, fostering resilience, and creating a foundation for new beginnings.

Our Indigenous advocate is dedicated to assisting clients in navigating the process of accessing free First Nations Health Authority (FNHA)-funded counselling services. With specialized training and deep respect for Indigenous cultures and traditions, our counsellors provide a safe and culturally sensitive space for clients to address their concerns and work towards holistic well-being. and growth.

Our dedicated team ensures that children can spend time with their parents under the careful supervision of trained professionals, fostering a safe and nurturing atmosphere. We prioritize the well-being of both children and parents, offering a structured setting where families can build and strengthen their relationships with peace of mind.

Our counsellors specialize in behavioral intervention for children diagnosed with ADHD and autism. We use evidence-based techniques to address behavioral challenges and promote positive development in collaboration with families. By teaching emotional regulation, social skills training, and sensory integration techniques, we aim to enhance the child's functioning and improve their quality of life. With our support, families can navigate ADHD and autism with greater understanding and resilience, fostering hope for the future.